Four Week Full Body Cleanse/Detox Program

Even if you have a healthy, nutritional diet, there are chemicals that get into your body through the air you breathe, through your hair coloring, through clothes that are dry cleaned, and other outside influences.

A full body cleanse cleans you at the cellular level from head to toe. This is an excellent cleanse/detox to do once a year.

Course curriculum

  • 1

    Before You Dive In

    • Read First!
    • Disclaimer
    • Four-Week Full Body Cleanse-Detox Program
    • Quick Survey - Before You Dive In
    • Introduction
    • Raw Food & Enzymes
    • Resting
    • Breathing
    • Symptoms to Expect
    • Are You Ready?
    • Pop Quiz!
  • 2

    Self-Care

    • Self-Care During the 4-Week Cleanse/Detox Program
  • 3

    What Should You Do Before Week 1?

    • What Should You Do Before Week 1?
    • Pop Quiz!
  • 4

    Week 1

    • Week 1 - Introduction
    • Week 1 - Psyllium-Clay Shake
    • Week 1 - Rejuvelac
    • Week 1 - How to Make Rejuvelac
    • Week 1 - Green Smoothie
    • Week 1 - Fenugreek Supplement
    • Week 1 - Wheatgrass + Alfalfa Juice Drink
    • Week 1 - Enzyme Supplement
    • Pop Quiz!
  • 5

    Week 2

    • Week 2 - Introduction
    • Week 2 - Energy Soup
    • Week 2 - Vegetable juice
    • Week 2 - E3Live
    • Week 2 - Colonics or Enemas
    • Week 2 - Preparing the Bucket
    • Week 2 - Fenugreek Seed Liquid
    • Pop Quiz!
  • 6

    Week 3

    • Week 3 - Juice Fast
    • Week 3 - How to Break the Fast
    • Pop Quiz!
  • 7

    Week 4

    • Week 4 - You're Almost Done!
    • Pop Quiz!
  • 8

    After the Cleanse

    • After the Cleanse
    • Before You Go....
Watch Intro Video

Look Good & Feel Great with this Cleanse!