Four Week Full Body Cleanse/Detox Program
A full body cleanse cleans you at the cellular level from head to toe. This is an excellent cleanse/detox to do once a year.
Course curriculum
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1
Before You Dive In
- Read First!
- Disclaimer
- Four-Week Full Body Cleanse-Detox Program
- Quick Survey - Before You Dive In
- Introduction
- Raw Food & Enzymes
- Resting
- Breathing
- Symptoms to Expect
- Are You Ready?
- Pop Quiz!
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2
Self-Care
- Self-Care During the 4-Week Cleanse/Detox Program
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3
What Should You Do Before Week 1?
- What Should You Do Before Week 1?
- Pop Quiz!
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4
Week 1
- Week 1 - Introduction
- Week 1 - Psyllium-Clay Shake
- Week 1 - Rejuvelac
- Week 1 - How to Make Rejuvelac
- Week 1 - Green Smoothie
- Week 1 - Fenugreek Supplement
- Week 1 - Wheatgrass + Alfalfa Juice Drink
- Week 1 - Enzyme Supplement
- Pop Quiz!
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5
Week 2
- Week 2 - Introduction
- Week 2 - Energy Soup
- Week 2 - Vegetable juice
- Week 2 - E3Live
- Week 2 - Colonics or Enemas
- Week 2 - Preparing the Bucket
- Week 2 - Fenugreek Seed Liquid
- Pop Quiz!
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6
Week 3
- Week 3 - Juice Fast
- Week 3 - How to Break the Fast
- Pop Quiz!
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7
Week 4
- Week 4 - You're Almost Done!
- Pop Quiz!
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8
After the Cleanse
- After the Cleanse
- Before You Go....
Look Good & Feel Great with this Cleanse!
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$99.00